Blog - Page 66 of 66 - Adjustment Guidance

Adjusting To the Japanese Summer

As I’m sure everyone is aware, Japan is a chain of islands, many of them tropical. What some people may not be aware of is that this means in the summer it is extremely humid and hot. Many people arrive in Japan during the summer, and those experiencing their first summer in Nagoya always have…

Adjusting to Life with Chronic Depression

Living with chronic depression just plain sucks. That’s a fact, but you can live. I have found that accepting that being depressed is not your fault and that there may not be any reason other than your body’s chemistry to explain it goes a long way toward getting to a place where you can be…