A life without fury is not a life without anger or a life with perfect peace. It is a life with less pain. A furious life is filled with negativity and unfulfilled goals. Rarely, in life, is it possible to reach goals set in a fury-filled state of mind. Fury undermines the ability to move…

Anxiety is a painful mental illness and very difficult to overcome. Highly anxious states make it difficult to breathe, let alone to function. It interferes with concentration and diminishes the ability to think clearly. It is painful and feels inescapable. Anxiety can often feel like dying. Anxiety is an excruciating pain, and those who suffer…

Those living with depression know that it comes in many forms. Chronic depression is a drain on energy and the ability to feel joy. This is not to say that a person who is chronically depressed never feels joy, but those moments of joy are rare and usually short-lived. Depression creates a state of apathy…