When You Feel Hopeless

One of the most important things to know if you are feeling hopeless is that this is not your forever. I promise that this is not your forever. You will feel hope again. Understanding the contributing factors is crucial. Hopelessness is a liar that tells us, when we look at it, that everything in our…

Making Friends as an Adult

I own that I’m an old head who became an adult before the internet existed, and I am astonished by how much technology has changed the world. I love all the advances but also realize that a side effect can be that people are very lonely and starved for IRL interactions and friendships with people…