When we break down the different types of labor, it quickly becomes clear that everything in life requires effort and work. Even fun requires a certain amount of work. There is nothing in life that, when we look at it closely is truly free. Because everything has at minimum an energy cost to us, shouldn’t…

As regular readers of the blog will know, I think being in a state of balance leads to more good days than bad. That doesn’t mean that every aspect of life needs to be in perfect balance and of equal weight at all times. There are times in life when things will greatly be out…

I’ll admit that this is as much about me as it is about my clients. Recently, both my husband and son made major life decisions that changed the next 20 years of my life. I am often surprised by how much the decisions of others shape our lives and impact our choices. If we choose…