Fear is the greatest obstacle of success. Many people do not go for the things that will enrich their lives the most because of fear of failure and the belief that it is better not to have tried than it is to have tried and failed. This fear is robbing you of your joy. The…

It can be extremely difficult to distinguish depression from exhaustion in large part because there is so much crossover. Additionally, depression causes feelings of exhaustion. Both depression and exhaustion lead to feeling of sluggishness, difficulty concentrating, lack of motivation, and negative self-talk. Both also cause muscle fatigue and whole body tiredness. Difficulty sleeping can exacerbate…

Extreme exhaustion is a mix of physical, emotional, and mental fatigue. Emotional fatigue is often caused by stress or ongoing emotional challenges such as difficult interpersonal relationships, challenging family dynamics, financial worries, or trouble at work. Emotional fatigue contributes to mental and physical fatigue by disrupting sleep and making it really difficult to wind down…