I’ll start right off the top with why most folks are not living their best life. It’s because they are not willing to do the work to get and keep their best life. Living your best life will require you to work your ass off and have quite a few miserable days in between now…

This is the number one question couples ask me and usually ask me 6 months to a year later than they should have. The number one mistake I see couples make who are considering divorce is to wait to engage a therapist or counselor. The first time divorce crosses your mind is when you should…

Every January, I find myself thinking about trust and what it means to be trustworthy. I don’t know what about January draws my mind towards trust, but it does. I feel that the most important person we need to trust is ourselves. If we are not trustworthy, how can we accurately asses if anyone else…