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Adjustment Guidance
Therapy Practice

How to Make 2025 Your Best Year!

Most suggestions on making 2025 your best year focus on habit building, asking yourself the right questions, making a plan, or manifesting. I don’t think these suggestions alone will work because, in my lived experience and the experience of my clients, it is more about finding the path that fits who you are. There is…

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Living a Financially Independent Life

Most people have a higher level of dependence than they are comfortable with, and that is due in large part to money. To be truly independent requires having the funds to do so. Most people do not know how much money it takes to fully fund their lives, and they don’t live within their means….

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Having a Positive Internal Narrative

We all have internal narratives that create our reality. Our narratives shape our world view and self-image. The foundation for these narratives starts to take shape around age five and tend to solidify by age sixteen. To change these narratives that were shaped when were children requires intentionality, purpose, and focus. Having the intention to…

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  • About
    • About Adjustment Guidance
    • About Kisstopher
    • Testimonials
    • Blog
  • Contact
    • Contact
    • Directions
    • Confidentiality Agreement
    • Office Visits
  • Areas of expertise
    • Depression
    • Anxiety
    • Couples
    • Career Development
    • Executive Development
  • What to Expect
    • First Contact
    • First Appointment
    • Individuals
    • Young Adults
    • Couples
    • Families
    • Children
  • Blog