Every mental health issue has its positive side. This is very important for those with a mental health diagnosis to know, but it is even more important for the general public to know. A web search of any diagnosis will proffer a plethora of negative information about how difficult the disorder is. What is missing…

The recovery process for chronic depression is a long one. It takes about 6 months to see improvements and 12 months to learn how to manage life with chronic depression. With a good mental health care provider, it can take about 3 months to build enough trust to start talking about core issues. It often…

Not all individuals with chronic depression were victims of abuse. Some individuals with chronic depression just woke up depressed one day and have no idea why the world has become so bleak. Some people do not have triggers for their depressive episode. Knowing that, for a great number of people, depression does not need a…