• Living in Your Truth

    Ok, I will admit that my position on this is controversial. I do not think that living your truth means everyone needs to know your truth. I work with a lot of folks who tell each part of their truth to everyone in their life, and I personally do not think everyone needs to know…

  • When You Feel Hopeless

    One of the most important things to know if you are feeling hopeless is that this is not your forever. I promise that this is not your forever. You will feel hope again. Understanding the contributing factors is crucial. Hopelessness is a liar that tells us, when we look at it, that everything in our…