With Valentine’s Day having just passed and White day around the corner, this is the time of year when we start to think about love and romance and the state of our relationships. I write a lot about changing and improving the relationships we are in, but this week I want to focus on those…

It’s about this time of year when folks realize that their New Year’s resolution is not working and they want to give up. Giving up is not the answer. Understanding why the resolution didn’t work can give us a fresh perspective and approach to attaining our goal. Most New Year’s resolutions have three reasons why…

I’ll start right off the top with why most folks are not living their best life. It’s because they are not willing to do the work to get and keep their best life. Living your best life will require you to work your ass off and have quite a few miserable days in between now…