Divorce is generally a permanent solution to a set of temporary issues. If there is spousal or child abuse, get to safety immediately. Everything else is temporary and can be survived. I include infidelity in this. This is shocking to most people. My view on infidelity, like any other issue in a marriage, is that…

Making the decision to start a self-improvement journey is one of the best gifts you can give yourself. The great thing about such a journey is that it will improve all aspects of your life no matter what the focus. It is vital when starting such a journey that we build a system, with incremental…

We all have demons or dark thoughts, and while they may come in a few varieties, they all have one thing in common: they lie. The biggest lie dark thoughts tell us is that we can know other people’s internal lives. In reality, the only person’s internal life we can know is our own. This…